Asparagus Baby Food Recipe
Jean fisher redlands california.
Asparagus baby food recipe. Step 2 place the asparagus into a mixing bowl and drizzle with the olive oil. The garlic asparagus parmesan cheese and red pepper flakes create an irresistible taste combination. Select buy asparagus. That s where i discovered this zippy tempting dish.
How to make asparagus puree for babies step 1. Like broccoli and cauliflower fiber rich asparagus can be difficult for tiny tummies to. Cover with a lid or plastic wrap. Homemade baby food recipe simmering lay them down in a skillet that can hold the spears without crowding cover with salted water and cook on.
1 cup finely diced chicken 1 2 cup chopped onion 1 10 ounce package frozen cut asparagus thawed and drained 8 eggs use only yolks for babies 8 12 months 2 cups milk you can use 1 cup whole milk yogurt if you prefer 1 cup all purpose flour 1 4 cup finely shredded parmesan cheese. I talk about different things regarding the baby solids introduction such as how to start solid foods for babies 30 day schedule how much baby food your baby. No need to wash frozen asparagus. Asparagus scramble heat a little oil in a frying pan skillet.
Add water as required while pureeing it in the food processor. Cooking for my baby is a blog of homemade baby food recipes as a young mum who love to cook i have decided to share all my baby food recipes baby purees baby fruit purees baby soups and also little bit of tips and advices. Microwaving put them in a shallow bowl with 2 tablespoons water. Asparagus potatoes pureè can be steamed as well as pressure cooked.
Toss to coat the spears then sprinkle with parmesan cheese garlic salt and pepper. If you prefer to go with fresh break asparagus place in. Purée in a food processor until smooth adding a tablespoon or 2 of the cooking water if needed. Place garlic and oil together in a bowl and microwave for 30 seconds.
Puree all ingredients in a food processor or blender. Cook until done we prefer to cook until lightly set if baby will be eating this from a spoon or until firm if. As the mixture starts to set stir in the cream cheese and the asparagus. Step 1 cook asparagus and broccoli in boiling water until tender.
Make sure that the asparagus is thoroughly cooked to get a smooth pureè. Undercooked asparagus will give out strings which are not appealing to babies. Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes. Cover and chill for up to 3 days or freeze in tightly sealed containers.
Preheat an oven to 425 degrees f 220 degrees c.