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Created in collaboration with pilates instructor and former dancer andrea rogers xtend barre for openfit is a 30 minute stream at home version of xtend barre her popular barre studio class.
Extend bar workout dvd. The pure barre brand dvds didn t get rave reviews so i thought i d check out xtend barre based on the positive reviews. Xtend barre workout review. Nice soft tissue friendly toning. Incorporating both toning and cardio elements this unique barre workout lengthens and strengthens your entire body in an exciting new way.
The list goes on. One such workout is xtend barre. This workout is available on dvd but also now available on openfit and beachbody on demand. 29 people found this helpful.
Compared to pure barre this is slightly less difficult but i think it will still get you decent results. What xtend barre says you ll get. Okay it s rare that i feel as feminine as i do when i m working out to this dvd. 5 0 out of 5 stars great workout for travelers.
Xtend barre is a barre based full body workout designed for everyone women men beginners runners swimmers weekend warriors. We caught up with rogers to learn more about the mastermind behind the popular barre inspired workout. And the core programme targets the deep abdominal muscles to help chisel your midsection. Read on to get the details.
The barre segment employs flowing dance movements to lift and tighten trouble spots like the glutes hips and thighs. I thought it was more challenging than the bar method accelerated workout by burr leonard. This dvd is a great addition to my barre workout collection. 5 0 out of 5 stars great workout for travelers.
0 comment report abuse bon. Reviewed in the united states on february 6 2015. I took the signature xtend barre class which they describe as a low impact barre program with a pilates foundation for a full body workout. All the good stuff the other reviewers say is true.
This dvd is a great addition to my barre workout collection. You ve grown xtend barre into a successful global brand. Reviewed in the united states on february 6 2015. Read on to get the details.
The xtend barre for openfit workouts blend barre and pilates fundamentals with a healthy dose of cardio and help you sculpt a strong lean body while working up an amazing sweat no barre required. Combining the body shaping benefits of a traditional barre routine with a fat blasting calorie burn. Created by andrea rogers xtend barre is a fitness phenomenon with more than 40 studios worldwide that help people from all walks of life lose weight and build strength without the bulk. Anyone who wants and needs to move their body for strength power cardio and confidence.
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