Greek Yogurt For Babies 6 Months
Applesauce diced fruit diced berries maple syrup or honey avoid honey for babies under age 1 pureed pumpkin butternut squash puree cooled roasted sweet potato puree cooled all fruit jam or preserves chia jam leftover baby food purees nut or seed butter.
Greek yogurt for babies 6 months. Finally children 12 months or older are ready for stage 4 foods. The age for introducing babies to. Most babies can start eating yogurt as soon as they start eating solids around 4 to 6 months. If you are giving your baby purees try mixing in some yogurt so boost nutrition and create a twist on the flavor.
Yogurt is an excellent choice for one of your baby s early foods because it contains such nutrients as calcium protein and vitamins. Here are some stir ins that we like. Stage 1 is for babies aged 4 6 months stage 2 is for babies aged 7 8 months stage 3 is for babies aged 9 12 months. The good news is yes babies can eat greek yogurt.
There are three main benefits to yogurt. Since yogurt is cultured and contains probiotics it s safe for babies over 6 months. Babies can have greek yogurt and any other type of yogurt as soon as 6 months old. When i start feeding lucy yogurt sometime in the next month or two it will be a mixture of these brands which i already love and trust.
If you find the bio variety with additional strains of bacteria it will benefit your baby s digestive system even more. How to serve yogurt to your baby. Greek yogurt is easier to digest as it contains lesser quantities of whey protein and lactose than regular yogurt. Some pediatricians will recommend waiting until your little one turns 8 months before introducing yogurt.
Many medical professionals recommend yogurt as a great introductory food as your baby starts on solids. The age for introducing greek yogurt to a baby s diet does vary but six to eight months is the recommended age. There are a few things to keep in mind when feeding your baby yogurt however. Allergic reaction to greek yogurt.
Plain organic whole milk yogurt is the best choice for baby since it has no added sugar and the most nutritional bang for mom s buck. When can babies eat greek yogurt. Health benefits of greek yogurt for babies greek yogurt provides high quality protein calcium potassium magnesium iodine vitamin d b12 and active bacterial strains all necessary for good health 2. It s good for babies 6 months and older to eat yogurt because it s nutritional and beneficial.
Parents concerned about pesticides and gmos in food will often choose organic options for their children. The best option is plain unsweetened pasteurized yogurt regular or greek made from whole milk and containing live cultures. Greek yogurt is one of the best types of yogurt you can give to your baby especially if you get it from an organic source.