How To Dress Baby For Sleep In 80 Degree Room

Consider a onesie sleep sack or lightweight swaddle in warmer months.

How to dress baby for sleep in 80 degree room. Avoid any kind of synthetic material for your babies. In colder months opt for a long sleeved onesie or a heavier sleepsack or swaddle. The ideal room temperature for a sleeping baby is between 68 and 72 degrees so if you ve been blasting the heat or switching off the ac because there s a newborn in the house it s time to adjust the thermostat. Most sleep experts say to sleep in a room from 64 72 degrees for optimal sleep.

Again if the room temperature is comfortable for you it s likely comfortable for her. I talk about different things regarding the baby solids introduction such as how to start solid foods for babies 30 day schedule how much baby food your baby. 24 27 degrees short sleeved vest and 0 5 tog sleeping bag. Not only are they better on the skin but they also absorb sweat easily allow the body to breathe and even help in regulating the body heat correctly.

A tricky thing is keeping your house warm enough for the baby who sleeps with no blankets and yet cool enough for those sleeping under a pile of blankets or in the summer cool enough for the older people while warm enough for the young ones who can t pull. Our infographic has everything you need to make sure your baby is comfortable. Dress the infant in one additional layer than what you d be comfortable wearing at night in that room. 27 degrees vest and nappy or nappy only.

Knowing what layers to dress your baby in depending on the temperature of her room will help. Going with clothes made from natural fibres or even pure cotton is the best bet. When dressing your newborn for bed follow this rule of thumb.