Mandala Art Therapy

Mandala is a sanskrit word from india which means disk or circle.

Mandala art therapy. It is often expressed as a symbolic pattern usually in a form of a circle divided into four or more separate sections. However this form of art therapy goes far beyond that. The key is to let your mind and intentions draw the mandala and to create the patterns that tell your story or feelings the brain understands patterns. As the mandala project explains the word mandala comes from the sanskrit word for circle however it means more than just the shape and also encompasses the idea of wholeness and unity.

Mandalas can be seen all around us but are not just people centric. Sep 23 2015 mandala art therapy group projects. Art therapy was put into practice long before the term itself was coined. Mandalas represent life as we know it but they also represent a larger ecosystem and universe that exceeds our consciousness.

The art therapy mandala is a drawn symbol in a circle that is a powerful therapeutic tool. They are larger than life. Despite the fact that not too many people are part of asian religions some spiritual symbols of these religions have become associated with self love inner balance and positive thinking. Mandala art therapy is a form of psychotherapy in which a trained therapist guides clients through a variety of artistic processes using geometric patterns in an effort to find or restore a sense of healthy mental balance.

Every art therapist seems to love mandalas and the effect they often have on clients. Mandala art therapy healing can be a great source of reflection on one s soul. What it is and how it may help you monika zagrobelna you can follow my steps directly use the same techniques for your own mandala or simply read the whole thing just to learn about drawing mandalas. It can help art therapy clients process what is going on within themselves on a deeper level than traditional talk therapy.

Mandala art is now most often used in art therapy doodle art and decorative arts.