Paleo Breakfast Bars

Making paleo sweet potato blueberry breakfast bars are a cinch.

Paleo breakfast bars. Following the paleo rule of eliminating foods such as grains dairy soy and peanuts these bars instead use nuts seeds fruits veggies and lean meats to deliver a food that will make your belly happy. Pulse in coconut oil honey water and vanilla until combined. Paleo blueberry muffin breakfast bars these tender moist and sweet paleo blueberry muffin breakfast bars are loaded with flavor and great to have on hand for busy mornings or after school snacks. Preheat the oven to 350 degrees f.

Instructions preheat oven to 350 and line a pie plate or 8x8 pan with parchment paper. A box of 12 bars will cost about 22. Line an 8 8 inch baking pan with parchment paper. All you need are a few basic ingredients like sweet potatoes almond meal coconut flour baking powder vanilla extract raw honey coconut oil an egg and of course blueberries.

Recipe from raising generation nourished. Made of only a few ingredients these high energy breakfast bars are satisfying healthy and delicious. 1 2 cup raisins 1 tsp ground cinnamon 1 2 cup cashew butter or nut butter. In a separate bowl whisk together the eggs.

In a medium bowl sift together the almond flour baking soda and salt. Looking for even more delicious paleo breakfast recipes. Not all the chunks will be gone. Ingredients 1 cup almonds 1 cup hazelnuts 1 cup cashews 1 cup shredded coconut cup pumpkin seeds 1 cup dates 1 cup honey cup coconut oil 1 tsp salt 1 tsp cinnamon ground.

This bar is also loaded with other ingredients i love like coconut collagen and omega 3 rich chia seeds. Superfood paleo breakfast bars 1. Paleo breakfast bars with figs most fruit and nut bars use dates to keep it sticky but this recipe challenges that and uses figs instead for a flavour more reminiscent of a fig newton cookie. In a large bowl mash bananas until as smooth as desired.

Bake at 350 f for 20 minutes. Gluten free dairy free refined sugar free and paleo. Cool bars in pan for 2 hours then serve. Press dough into an 8 x 8 inch baking dish wetting your hands with water to pat dough down.

Add in the cinnamon coconut almond flour and salt. Add the zucchini egg almond butter and vanilla and still well. In times like these you need a breakfast bar that you can grab quickly as you head out the door and these paleo protein bars bars fit the bill. Ingredients 1 cup desiccated coconut 1 2 cup shelled hemp seeds 1 2 cup sesame seeds 1 2 cup pumpkin seeds 1 1 2 cups mixed nuts chopped into small chunks i added cashews walnuts almonds pistachios to a high powered.