Quinoa Baby Food Puree

Cinnamon ginger cumin roasted sweet onion roasted squash wilted spinach keep experimenting with what you have on hand.

Quinoa baby food puree. Add the garlic and ginger and saute for 2 mins more. Good for 6 months stage 2 baby food puree. Add the tomatoes and cooked quinoa then lower the heat. Take off of heat and let sit for 5 minutes.

As quinoa can expand like rice cook one cup quinoa with two to three cups of water. Directions to prepare the quinoa bring two cups water to a boil and then add one cup dry quinoa. Soak and or sprout the quinoa to reduce the phytic acid content which binds to the minerals and makes them less absorbable. Once cooked cover with a lid and.

Instructions in small sauce pan over high heat bring water and quinoa to a boil. 1 cup fresh mango 1 2 mango 1 cup steamed apple 1 small apple 1 cup cooked quinoa 1 2 cup thinning liquid residual steaming water from the apple or milk or breast milk or formula milk or water. Simmer for 10 mins then mash well and serve. 1 4 cup organic quinoa.

Allow to simmer over medium heat. Make cooked quinoa into a puree using milk or water and serve it to your baby. This quinoa apple pear with raisins baby food puree is high in protein good source of vitamins and minerals antioxidants and high fiber content which acts as a natural laxative. Smooth bowel movement will reduce flatulence gas and keeps your baby s digestive system healthy and happy.

In a small saucepan bring the water to a boil. Additional liquid for puree broth juice or formula breast milk optional add ins. Turn heat to medium low and add peach slices stir. When added to the list of your baby s food menu she cannot resist this delicious puree.

Heat the oil in a frying pan skillet and saute the onion for 2 mins. You ll notice the quinoa opens or releases a curl changing its small round shape. Reduce to a simmer cover and cook for 12 minutes. Stir in the cannellini beans and the curry powder.

1 2 cup organic chicken broth or juice. Let cool slightly then transfer all ingredients into blender and pulse a couple times until you achieve a chunky puree. Quinoa is a gluten free grain and superfood.