Rogue Multi Grip Bar

The multi grip bar weighs around 40lb depending on the configuration.

Rogue multi grip bar. Swiss bars are truly fantastic tools but don t forget that most multi grip bars require special axle collars too. Rogue s fully welded mg 2 multi grip bars go beyond the typical swiss bar or football barbell offering a uniquely angled two way neutral grip design and compatibility with most standard power racks and olympic plates. The only multi grip bar with olympic sleeves the mg 1 weighs bar weighs over 20lbs more than any other multi grip bar on the market. Spaced at 10 20 and 28 5 apart the knurled handles enable an athlete to freely switch from a closed grip for working the triceps to a wider grip for targeting the pectorals.

The rogue mg 1 bar pictured above is one of the better multi grip bars with it s long sleeves and knurled grip. The rogue crown pull up bar connects easily to any infinity or monster lite crossmember with holes creating a dynamic multi grip face mount pull up station unlike anything else in the industry. Browse rogue s entire arsenal of innovative specialty barbells including the rogue axle log bar multi grip bar and more. The newly redesigned fully welded rogue mg 1 is one of the few multi grip or swiss bars in the industry with knurled handles.

For powerlifters and other athletes looking to train a neutral grip for increased explosive strength or to reduce stress on the shoulders this versatile bar is a must have addition to your arsenal. Together with the camber bar and safety bar it is part of rogue s speciality bar line up. The mg 3 knurled multi grip bar is a versatile hybrid of rogue s mg bars with 1 set of interior angled handles 2 sets of vertical neutral grip handles and 14 of loadable sleeve length. Rogue mg 3 multi grip bar.

The rogue mg 1 bar helps avoid accommodation and allows a lifter to set new records. Rogue mg 3 multi grip bar. The mg 3 knurled multi grip bar is a versatile hybrid of rogue s heavy duty mg 1 and mg 2 bars with 1 set of interior angled handles 2 sets of vertical neutral grip handles and 14 of loadable sleeve length. Rogue mg 2 multi grip bars.

Add some versatility to your barbell workouts with this hybrid titan angled multigrip bar. Spaced at 10 20 and 28 5 apart the knurled handles enable an athlete to freely switch from a closed grip for. The mg1 has only straight handles the mg2 only tilted handles and the mg3 has a mix of both. Use swiss bars for bench press floor press lockouts jm press shoulder press and a lot more.

This is a must have bar to rotate through your maximum exertion me or dynamic exertion de waves. 4 grips set at different widths allow you to work muscle groups from different angles while reducing stress on your shoulders and wrist at the same time.